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  • Eklenme Tarihi :
  • 26 Aralık 2013, Perşembe 11:52

Attention calorie diet

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Special slap Medical Park Hospital Nutrition and Diet Expert Kalelioğlu Fatma Merve, every individual should take a daily calorie different, stating that"without considering the differences rather than calorie weight loss diets can ignore,"he said.

Special slap Medical Park Hospital Nutrition and Diet Expert Kalelioğlu Fatma Merve, every individual should take a daily calorie different, stating that"without considering the differences rather than calorie weight loss diets can ignore,"he said.
fashion in Turkey do now frequently stated that the Kalelioğlu calorie diet, how many calories of the diet that everyone asked each other, he said. 'These biscuits calories that I then within days it how I eat?' Such questions often hears indicating that they Kalelioğlu,"eating, snacking is just as colorful and tasteful in the recent suffering is happening. Initially, each received one kilogram you do not feel well on the balance seems to be very clear. easy way to give're going to work and work right calorie diet. Alma should be fun, if not a little trouble to get back on your weight, I say,"he said.
every individual should take a daily calorie is different underlines Kalelioğlu,"Calorie called the event, briefly received food energy value is a sum. Bodybuilding all that you eat does not burn can not hurt, in need of expenditure required burns and the rest of the store. Kimi diet applications calories are the same, though the content is different. everyone's diet person is unique. Nobody else with the same calories can burn the same hormone levels the same lifestyle does not have. person's height, weight, age, gender, lifestyle, profession, physical activity should take in calories effects. Yeah, maybe the same height and weight of the two friends in their accounts daily calories come out the same is, but I wonder lifestyle daily sleep time physical activity the same? differences without considering the calorie diets lose weight instead can ignore it. every individual should take the body's own self-burned, basal metabolic rate is. This As you consider the value of energy you burn while you sleep. Moreover according to the daily life of a well, you are changing your metabolic rate,"he said.
People should take calories daily-fired power adjusted according to the expression that Kalelioğlu, statements continued :"Y sudden I 1600 Kkal'lik diet should I or 1200 Kkal'likdiyet diet should I be wrong to say. Daily you get the calories instead of hanging daily will consume the nutrients contents fat protein carbohydrate ratios help to look at calories, the significance alongside those calories Where more came to him should be looked at. Remember, your specific diet you compatible calories."

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